Singing Bowl Sound Bath
What is Singing Bowl Sound Bath?
Singing Bowl meditation is a form of sound and vibrational healing using hand-hammered Tibetan singing bowls. The vibrations are similar to those of the brain’s alpha waves which oscillate with an energetically high frequency. The sound of the singing bowls has an effect on brain-wave frequencies and can help bring the brain into a Theta state, just like in deep relaxation, meditation or hypnosis.
Singing bowl therapy can help you by:
reducing stress
promoting stillness
encouraging deep relaxation and meditation
balancing chakras
increasing mental and emotional clarity
stimulating the immune system
Testimonials
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Deborah Nightingale
‘Thank you for last night. I slept better than I have been and couldn’t get up this morning! The sound journey was a beautiful experience for me. Mae is obviously a natural intuitive artist.’
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Elaine Friedlander
‘Just wanted to say I felt really energised and happy yesterday after the class, and practised some mindfulness in the shower as prescribed! Thanks a billion.’