Unlock your capacity for creative thinking and bring balance and flow into your life.
‘At the centre of your being you have the answer; you know who you are and you know what you want.’ - Lao Tau
Combining the best of my knowledge, I have created the UNSTUCK™ series: a wellness programme designed to allow people identify limiting patterns and beliefs, change their perspective, craft and articulate their vision and stay on their path. UNSTUCK™ helps people find their way back to balance, with real and practical solutions to incorporate into daily life.
UNSTUCK™ events and workshops:
Mae is exceptionally skilled at hosting interactive evidence-based wellness workshops and motivational talks with a large audience.
UNSTUCK™ Workplace Wellness Programme
UNSTUCK™ Workplace Wellness Programme is designed to transform your workforce through emotional detox and mindset shift. By empowering employees to identify limiting beliefs and change perspectives, UNSTUCK™ guides your team from survival mode to creative mode for problem-solving and innovative thinking.
Our customised approach combines EFT tapping and meditation with practical tools for daily life, enabling your staff to boost productivity, enhance creativity, and achieve better work-life balance. With UNSTUCK™, you're not just investing in employee well-being; you're cultivating a more emotionally resilient, innovative, and high-performing organisation. Unlock your team's full potential and watch your company thrive in a healthier emotional landscape.
HIGHLIGHTS:
Raise self-awareness with mindful practices
Develop emotional regulation strategies
Reframe thought patterns
Shift mindsets and build resilience
Manage stress and anxiety
Improve communication and conflict resolution
UNSTUCK™ Workplace Mini Workshops
Wellness Workshop Introduction to living a balanced life (1hr)
Mindset Shift Workshop with EFT tapping (1hr)
Singing Bowl Sound Bath/Meditaiton (1hr)
Guided Meditation and Visualisation (1hr)
UNSTUCK™ 121 Private Coaching
Are you feeling stuck in life? Look no further than UNSTUCK™ 121, the personalised coaching programme designed to help you realign your body and mind, fostering flow and balance in your life. With my extensive experience in creative thinking, energy healing, and intuitive practices, I empower my clients to discover their true authentic selves, tune into their intuition, and create the life they desire.
My unique approach focuses on helping you connect the dots and uncover deeply rooted limiting beliefs that have been holding you back. Together, we'll work to shift your perspective and mindset, unleashing your full potential. I utilise powerful tools such as mindmap exercises and visualisation techniques to facilitate transformative change.
A key part of UNSTUCK™ 121 is using EFT tapping for emotional detox and regulation. This technique helps release stored emotional energy and remove triggers that affect our thoughts and actions. By tuning into our emotions, we can find and clear the root of limiting beliefs. By identifying and eliminating these ingrained limitations, you'll experience significant shifts in your mindset, allowing you to tap into your creative capacity. We'll also focus on raising your self-awareness through meditation practices, helping you cultivate a deeper understanding of your thoughts, emotions, and behaviours.
UNSTUCK™ 121 is more than just coaching – it's a journey of self-discovery and empowerment. Start your UNSTUCK™ journey today and unlock your full potential.
What’s included in UNSTUCK™ 121
· Complimentary clarity session for getting clear on your needs and challenges. Identify the big vision for your life, understand the transformation you want to achieve and clarify how to get there.
· UNSTUCK™ coaching programme designed for your unique needs and challenges
· Pattern-decoding with EFT tapping, guided visualisation and mind-mapping technique
· Weekly or bi-weekly zoom sessions (75 mins)
· Tapping scripts, journal prompts and meditation exercises in between sessions
· Monthly review and feedback
· Support via email
· Full confidentiality
Make an appointment for a complimentary 20-minute initial consultation via Zoom to find out more.
UNSTUCK™ Community
The UNSTUCK™ community is curated for creative-thinking professionals, including entrepreneurs, marketers, consultants, and designers, among others, who find solace in this community. UNSTUCK™ becomes a sanctuary that broadens their horizons, a place where they feel supported and connected with like-minded individuals who are on similar paths.
A safe space for connecting with like-minded community
Invitations to unique guest speakers from diverse fields
Priority and discounted access to wellness events
Access to online resources such as journal prompts and guided meditations
Testimonials
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'If I could describe my experience with working with Mae in one word, it would be ‘transformative’. Initially introduced through Soundbath Meditation sessions, I was amazed at the immediate benefits—peace of mind, mental clarity, and restful sleep lasting days beyond each session. Throughout the sessions, her knack for reading energies, both mine and those within the space, was evident. This, in turn, encouraged me to take the next step—engaging in one-on-one sessions centered around EFT Tapping. Mae’s intuitive guidance helped me eliminate emotional triggers, calm anxiety, reduce panic attacks and manage somatic symptoms of stress. For me, this was incredibly impactful, as it was so important to me to achieve this without the use of medication. What sets Mae apart, is her adeptness at equipping me with the tools necessary to navigate stress and anxiety independently. Her approach always allows me to progress at a pace comfortable to me, facilitating a sense of empowerment and self-reliance. I wholeheartedly recommend Mae to anyone seeking transformation and healing. She embodies true wellness expertise and has made such a positive impact to my life.'
Anne Lou, Finance
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'Working with Mae was truly wonderful. Her personal and engaging approach made every session feel tailored. I came to her at a low point in my life and I felt a genuine sense of comfort, and her curiosity about my journey made the experience not just therapeutic but also deeply rewarding. I'm grateful for the warm and caring environment she created and would highly recommend her if you’re feeling stuck!'
Tiffany C, Entrepreneur
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'My initial intention in working with Mae was to have a private sound bath session, as I had been attending group sound bath sessions regularly and wanted to see if private therapy would be more targeted. Since Mae had observed during those group sound bath therapy sessions that I tend to be emotional, she felt I could benefit more from the UNSTUCK coaching program. Having completed 10 sessions of Mae's UNSTUCK program, I find myself being less reactive to my triggers and able to recover from "attacks" more quickly. At the beginning of the program, Mae worked with me on my inner child issues, having identified where my current limiting beliefs stemmed from. Many EFT sessions were used to heal the underlying triggers that originated in my childhood. I have learned breathing, meditation, and basic EFT techniques from Mae to help myself between sessions. For anyone out there who is ready to heal from their past and move forward with their lives, I highly recommend Mae's UNSTUCK Program'
Janice Tan, Singapore
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'I met Mae at a very difficult time of my life. My social life family life and work life all felt very chaotic and unmanageable. I was overwhelmed at even the thought of trying to address my own struggles let alone begin the work of healing. Her sessions helped me to find the space and peace I needed to tap into my own inner knowing and begin that healing journey. She has a unique ability to create a space that is peaceful, restful and meets you where you are at while also offering wisdom and insight to move forward toward clarity and freedom. Her support and guidance during sessions was the catalyst I needed to begin to feel present in my body and in my life again. I have found much more peace and presence in my life since working with her.'
Liz Nelson, Program manager
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