Join us for a transformative mini-retreat designed to restore your body, mind, and spirit. This peaceful and nurturing experience combines gentle movement and healing sounds to help you unwind and rebalance.

What to Expect:

Yinstorative Yoga : Led by Hary, this unique practice blends Yin and Restorative yoga to create a deeply relaxing experience. As you settle into supported poses, Yin yoga works to release tension in your body, while Restorative yoga guides you into a state of deep relaxation and rest.

Sound Healing with Tibetan Singing Bowls: Mae will provide an immersive soundscape using Tibetan singing bowls, helping to balance and restore your energy system. The healing vibrations of the bowls work in harmony with the yoga practice, allowing you to surrender into complete relaxation.

Your Journey:

1.⁠ ⁠Chakra Balancing Meditation Start the retreat with a grounding meditation led by Mae, focused on balancing your energy centers.

2.⁠ ⁠Yinstorative Yoga Flow Hary will guide you through a slow-paced sequence, combining the meditative qualities of Yin with the deep relaxation of Restorative yoga, all enhanced by the healing sound of the bowls.

3.⁠ ⁠Singing Bowl Sound Bath Conclude the experience with Mae's immersive sound bath, allowing the vibrations to wash over you and leave you feeling rejuvenated and calm.

Who is this for?

This retreat is suitable for all levels—whether you're a seasoned yogi or new to yoga and sound healing, you'll find a welcoming space to relax and restore. Come as you are—this retreat is all about letting go of stress and embracing a peaceful, restorative journey.