Insights & Reflections

RETREAT Mae Kwan RETREAT Mae Kwan

Nature as Healer: Bridging Personal and Planetary Well-being

Nature has always provided.

It's a simple statement, and yet so many of us, myself included, often take this for granted. We forget that for Mother Nature to continue providing, we must give back by looking after her. Natural disasters often serve as stark reminders of the imbalance in our ecosystem, acting as wake-up calls for us to become more mindful of our planet's health.

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RETREAT Mae Kwan RETREAT Mae Kwan

Island Takeover: Wellness Retreat on Cempedak Island

Island Takeover: Wellness Retreat on Cempedak Island.

As wellness retreats have surged in popularity post-pandemic, I embarked on a bold mission: to create a unique experience by taking over a private island for a four-day wellness retreat. Though I rarely blog about my workshops and events, this one deserves to be shared, and it begins with a story that shows how it all came together.

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