Insights & Reflections

RETREAT Mae Kwan RETREAT Mae Kwan

The Island Wellness Retreat: Finding Balance in a Fast-Paced World

As I transitioned back to city life after hosting the second Island Wellness Retreat, I felt the calm I had nurtured begin to fade. While juggling pressing tasks, unfinished chores, and a packed schedule, my thoughts often drifted back to Cempedak Island. The contrast was undeniable. Was this a reflection of the imbalance in our daily lives, or simply the nature of contemporary living that we all experience?

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RETREAT Mae Kwan RETREAT Mae Kwan

Island Takeover | Wellness Retreat on Cempedak Island

Island Takeover: Wellness Retreat on Cempedak Island.

As wellness retreats have surged in popularity post-pandemic, I embarked on a bold mission: to create a unique experience by taking over a private island for a four-day wellness retreat. Though I rarely blog about my workshops and events, this one deserves to be shared, and it begins with a story that shows how it all came together.

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