Insights & Reflections

HEAL Mae Kwan HEAL Mae Kwan

When Fear Becomes Your Best Ally

One thing we all have in common is fear.

It comes in all forms: for some, it's the fear of not being in control; for others, it's the fear of being alone. We all have our own challenges, and it's easy to forget that we're not in this alone.

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HEAL Mae Kwan HEAL Mae Kwan

Staying Grounded Through Transformation | A Guide for the Year of the Snake in 2025

As we enter the Year of the Snake, we embrace a profound time of shedding old skin and renewal. This journey brings us closer to our true, authentic selves. However, staying grounded during this unveiling process is crucial to avoid losing ourselves in transformation. Uncertainty stands as a part of life. Many of us struggle with the fear of the unknown. It's essential to remind ourselves that it is the journey that matters, not the destination.

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