Join Mae, an experienced wellness coach dedicated to helping others discover their natural balance and inner peace. This session blends gentle yoga flows with sound healing, creating a space for deep relaxation and renewal. Moving through each chakra from root to crown, these mindful movements help bring your energy back into balance, leaving you feeling more centered and grounded. Once everyone is aligned and relaxed, Mae will lead the group into a calming sound healing session. The soothing sounds deepen the experience, helping your body and mind reset and refresh. This is your time to disconnect from the outside world and journey inward – a chance to really connect with yourself and find some peace. Mae will guide you through every step of this experience.