UNSTUCK™ series: Inner Alignment - Weekly Meditation on Zoom
Healing, balancing, and liberating all require self-awareness. Raising awareness involves looking inward, observing our thoughts, clearing the mind, and returning to a place of clarity.
Join me every Friday on Zoom from 8:00 to 8:30 a.m. where I'll be guiding you through a variety of powerful meditation techniques, including my original Inner Alignment Meditation method. This will provide you with a consistent opportunity to practice meditation. Nurture your inner calm through our adaptable meditation course - find your rhythm, whether as a weekly practice or occasional serenity.
The Inner Alignment Meditation, one of my featured techniques, combines energy alignment, gratitude, and visualisation to unlock your creative capacity. This meditation method is designed to align your mind and emotions with your aspirations, with a special focus on cultivating a positive mindset for achieving your goals.
Whether you're looking to reduce stress, increase focus, or work towards specific life goals, these sessions will offer tools and practices to support your journey. Each technique we explore will be tailored to help you develop a more positive mindset.
Come prepared to relax, reflect, and reimagine your future. These Zoom gatherings are suitable for both beginners and experienced meditators. Let's embark on this transformative journey together and unlock your full potential!
*The class will begin with a brief introduction followed by a 20-minute guided meditation. Once you register, the Zoom link will be sent to you.
**Participants can turn off their cameras during the session for more privacy.
***Launching on the 27th of September, with monthly intakes on the last Monday of every month.
Healing, balancing, and liberating all require self-awareness. Raising awareness involves looking inward, observing our thoughts, clearing the mind, and returning to a place of clarity.
Join me every Friday on Zoom from 8:00 to 8:30 a.m. where I'll be guiding you through a variety of powerful meditation techniques, including my original Inner Alignment Meditation method. This will provide you with a consistent opportunity to practice meditation. Nurture your inner calm through our adaptable meditation course - find your rhythm, whether as a weekly practice or occasional serenity.
The Inner Alignment Meditation, one of my featured techniques, combines energy alignment, gratitude, and visualisation to unlock your creative capacity. This meditation method is designed to align your mind and emotions with your aspirations, with a special focus on cultivating a positive mindset for achieving your goals.
Whether you're looking to reduce stress, increase focus, or work towards specific life goals, these sessions will offer tools and practices to support your journey. Each technique we explore will be tailored to help you develop a more positive mindset.
Come prepared to relax, reflect, and reimagine your future. These Zoom gatherings are suitable for both beginners and experienced meditators. Let's embark on this transformative journey together and unlock your full potential!
*The class will begin with a brief introduction followed by a 20-minute guided meditation. Once you register, the Zoom link will be sent to you.
**Participants can turn off their cameras during the session for more privacy.
***Launching on the 27th of September, with monthly intakes on the last Monday of every month.
Healing, balancing, and liberating all require self-awareness. Raising awareness involves looking inward, observing our thoughts, clearing the mind, and returning to a place of clarity.
Join me every Friday on Zoom from 8:00 to 8:30 a.m. where I'll be guiding you through a variety of powerful meditation techniques, including my original Inner Alignment Meditation method. This will provide you with a consistent opportunity to practice meditation. Nurture your inner calm through our adaptable meditation course - find your rhythm, whether as a weekly practice or occasional serenity.
The Inner Alignment Meditation, one of my featured techniques, combines energy alignment, gratitude, and visualisation to unlock your creative capacity. This meditation method is designed to align your mind and emotions with your aspirations, with a special focus on cultivating a positive mindset for achieving your goals.
Whether you're looking to reduce stress, increase focus, or work towards specific life goals, these sessions will offer tools and practices to support your journey. Each technique we explore will be tailored to help you develop a more positive mindset.
Come prepared to relax, reflect, and reimagine your future. These Zoom gatherings are suitable for both beginners and experienced meditators. Let's embark on this transformative journey together and unlock your full potential!
*The class will begin with a brief introduction followed by a 20-minute guided meditation. Once you register, the Zoom link will be sent to you.
**Participants can turn off their cameras during the session for more privacy.
***Launching on the 27th of September, with monthly intakes on the last Monday of every month.